Two childhood best friends with a passion for coffee and the community it creates, Karlie and Liz moved to Arizona to make their dreams a reality. They are excited to share their vision with the rest of Verrado.
Come and try our trendy items that not only taste wonderful, but are good for you!
"It is our mission as an establishment to encourage community involvement and offer quality, healthy products while providing superior customer service."
1. Community- We value and celebrate the people of Verrado and strive to contribute to this community in a positive manner
2. Customer Service- We pledge to model professionalism and positivity while maintaining the awareness that our customers are our primary motivation.
3. Quality- We are dedicated to providing superior products by partnering with businesses that use the highest grade ingredients and are environmentally conscious.
We have a variety of smoothies and bowls that are packed with vitamins, minerals, antioxidants and anti-inflammatory properties.
Each smoothie and bowl is hand-crafted to not only please your taste buds, but to give you a boost of nutrients-such as dragon fruit or turmeric-to fuel your day!
Catered locally by Boyer Bakery, our baked goods are not only delicious, but appeal to many special diets (gluten free, vegan and keto available!)
We are also known in Verrado to have on of the best breakfast sandwiches around!
breakfast served all day!
choose bread: bagel (plain, everything, wheat), croissant, english muffin or GF bagel
meat: ham, sausage, or soy veggie patty
cheese: cheddar, muenster, or pepperjack
cream cheese options: plain, jalapeno cheddar, garden of eaten, honey walnut, and a rotating specialty cream cheese
other options: peanut butter, hummus, jelly, or butter
healthy and nutritious
berry medley in love- blueberries, raspberries, blackberries, bananas and orange juice
peelin' me softly- pineapple, mango, carrot, banana, turmeric, orange juice and almond milk
in mint condition- pineapple, banana, spinach, cucumber, fresh mint, orange juice and almond milk
its nut you, its me- peanut butter, banana, cocoa powder, plant-based protein powder, and almond milk
the super-bowl- acai pulp, berries, banana and almond milk
you say potato, i say pitaya- pitaya pulp, plant-based protein powder, banana, peanut butter and almond milk
it takes two to mango- mango, pineapple, banana, orange juice an almond milk
matcha made in heaven- matcha powder, pineapple, spinach mango, banana and almond milk
**each bowl is topped with gluten free/vegan granola sourced locally, and a mixture of fresh fruits, chia seeds, flax seed and toasted coconut!
check out our facebook and instagram pages for more details on products, pictures and fun events going on!
fb: Ebb and Flow Coffee Co
21084 W Main Street Suite 101 Buckeye, AZ
Open Daily 6am-7pm